📱 Free Apps We Recommend

These free apps are essential tools for tracking your food, nutrition, and workouts. All completely free to use.

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Carb Manager

Keto & Low Carb Diet Tracker

Carb Manager is one of the best free calorie and macro trackers out there. It has a massive food database, barcode scanner, and makes it easy to log meals quickly. Great for anyone tracking calories, carbs, protein, and fat — whether you're doing keto or just counting calories.

Calorie Tracking Macro Tracking Barcode Scanner Meal Planning Free
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Cronometer

Nutrition Tracker & Diet App

Cronometer is the most accurate nutrition tracker available. It tracks not just calories and macros, but also vitamins, minerals, and micronutrients. If you want to know exactly what's going into your body — down to the last microgram — this is the app. Perfect for anyone serious about their nutrition.

Calorie Tracking Micronutrients Vitamins & Minerals Barcode Scanner Free
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Hevy

Workout Tracker & Gym Log

Hevy is the best free workout tracker we've found. Log your sets, reps, and weight for every exercise. It tracks your progress over time with charts and personal records, has a huge exercise library, and lets you create custom routines. If you're serious about getting stronger, track your lifts.

Workout Logging Progress Charts Exercise Library Custom Routines Free

All of these apps are completely free to use. Some offer premium upgrades, but the free versions have everything you need to track your food and workouts effectively.